PCOS Seed Cycling 4 Seeds Package

Our PCOS Seeds Kit is specially curated to support women’s health, focusing on hormonal balance and overall well-being. This nutrient-packed bundle includes five powerful seeds: Green Pumpkin Seeds Without Shell, Sunflower Seeds Without Shell, Flaxseeds, White Sesame Seeds, and Chia Seeds—each offering unique health benefits for those dealing with PCOS (Polycystic Ovary Syndrome).

Key Features

• Hormonal Balance: Rich in essential fatty acids, fiber, and antioxidants, ideal for managing PCOS symptoms.
• Packed with Nutrients: A natural source of vitamins, minerals, and protein for overall health.
• Supports Weight Management: Helps in regulating blood sugar and reducing inflammation.
• High in Fiber: Promotes digestive health and healthy metabolism.
• Easy to Incorporate: Add to smoothies, salads, cereals, or snacks for a nutritional boost.

Health Benefits

• Green Pumpkin Seeds Without Shell: Rich in zinc and magnesium, supports hormone regulation and fertility.
• Sunflower Seeds Without Shell: High in Vitamin E and selenium, promoting skin health and reducing inflammation.
• Flaxseeds: Contains omega-3 fatty acids, which help reduce PCOS symptoms and improve heart health.
• White Sesame Seeds: Known for their high calcium content, supporting bone health and hormonal balance

        🌼 Flax Seeds for the Follicular Phase

·       🌸 Pumpkin Seeds for the Follicular Phase

·        🌻 Sesame Seeds for Hormone Balance (Luteal Phase)

·        🌺 Sunflower Seeds for Vitality (Luteal Phase)

How do you Seed Cycle?

• Consume 1 Tbsp each flax seeds and pumpkin seeds daily during the follicular phase (days 1 to 14)
• Consume 1 Tbsp each sesame and sunflower seeds daily during the luteal phase (days 14 to 28-35)

How to use and when to consume

Start from the first day of your period

• Day 1-14

• 1 tsp pumpkin 1 tsp flax

• Day 15-28

• 1 tsp sesame 1 tsp sunflower